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191 to 200 of 277
Whole Wheat Bread (Home Recipe or Bakery)
per 1 thin slice - Calories: 92kcal | Fat: 1.78g | Carbs: 16.96g | Prot: 2.77g
Other sizes: 1 thick slice - 153kcal , 1 regular slice - 122kcal , 1 serving - 122kcal ,
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Nutrition Facts
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Wheat and Malt Barley Cereal Granules
per 1 cup - Calories: 391kcal | Fat: 2.07g | Carbs: 88.62g | Prot: 11.77g
Other sizes: 1 serving - 197kcal , 100 g - 359kcal ,
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Nutrition Facts
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100% Whole Wheat or 100% Whole Grain Waffle
per 100 g - Calories: 267kcal | Fat: 11.22g | Carbs: 33.33g | Prot: 9.22g
Other sizes: 1 serving - 198kcal , 1 square (10 cm square) (include frozen) - 99kcal , 1 round (18 cm dia) - 200kcal ,
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Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
per 1 cup - Calories: 248kcal | Fat: 3.50g | Carbs: 47.96g | Prot: 9.28g
Other sizes: 1 serving - 248kcal , 100 g - 100kcal ,
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Nutrition Facts
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Whole Wheat and Oats Cereal (with Walnuts and Fruit)
per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Prot: 5.02g
Other sizes: 1 serving - 249kcal , 100 g - 422kcal ,
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Whole Wheat Cake with Fruit and Nuts without Icing
per 100 g - Calories: 386kcal | Fat: 14.70g | Carbs: 63.09g | Prot: 5.36g
Other sizes: 1 loaf - 2413kcal , 1 serving - 243kcal , 1 piece - 243kcal ,
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Peanuts, Oats, Sugar and Wheat Germ Granola Bar
per 1 bar - Calories: 206kcal | Fat: 9.20g | Carbs: 27.39g | Prot: 4.73g
Other sizes: 1 serving - 206kcal , 100 g - 479kcal ,
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Grilled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll
per 1 sandwich - Calories: 330kcal | Fat: 8.49g | Carbs: 39.05g | Prot: 26.54g
Other sizes: 1 serving - 330kcal , 100 g - 191kcal ,
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Nutrition Facts
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Grilled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll
per 1 sandwich - Calories: 380kcal | Fat: 11.56g | Carbs: 36.30g | Prot: 33.95g ,
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Wheat and Oats Cereal Rice Corn with Fruit and Almonds
per 1 cup - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g
Other sizes: 1 serving - 211kcal , 100 g - 383kcal ,
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Nutrition Facts
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