Steamed or Boiled Calamari Calories and Nutritional Information

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Tasty Calamari (I&J)

per 100g - Calories: 243kcal | Fat: 12.60g | Carbs: 22.60g | Prot: 9.50g Nutrition Facts - Similar

per 100g - Calories: 315kcal | Fat: 3.20g | Carbs: 61.00g | Prot: 8.60g Nutrition Facts - Similar

per 1 serving (125g) - Calories: 178kcal | Fat: 1.60g | Carbs: 30.50g | Prot: 10.50g Nutrition Facts - Similar

per 1 serving (125g) - Calories: 311kcal | Fat: 13.80g | Carbs: 34.80g | Prot: 11.10g Nutrition Facts - Similar

per 100g - Calories: 126kcal | Fat: 6.90g | Carbs: 8.20g | Prot: 7.80g Nutrition Facts - Similar

per 1 serving (427g) - Calories: 1383kcal | Fat: 76.00g | Carbs: 103.00g | Prot: 55.00g Nutrition Facts - Similar

per 100g - Calories: 178kcal | Fat: 4.00g | Carbs: 31.20g | Prot: 3.60g Nutrition Facts - Similar

per 100g - Calories: 163kcal | Fat: 2.50g | Carbs: 29.60g | Prot: 4.00g Nutrition Facts - Similar

per 1 serving (125g) - Calories: 184kcal | Fat: 2.60g | Carbs: 34.80g | Prot: 4.20g Nutrition Facts - Similar

per 1 serving (112g) - Calories: 192kcal | Fat: 3.00g | Carbs: 34.30g | Prot: 4.80g Nutrition Facts - Similar

Related searches for: **Steamed or Boiled Calamari**
seafood	salmon	squid
sushi		calamari

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