Lite n' Easy Southern Chicken Tenders with Sweet Potato Wedges Calories and Nutritional Information

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Sweet Potato (without Salt, Baked in Skin, Cooked)

per 100 g - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g
Other sizes: 1 cup - 180kcal , 1 large - 162kcal , 1 medium - 103kcal , more... Nutrition Facts - Similar

Sweet Potato (Solids and Liquids, Syrup Pack, Canned)

per 1 cup - Calories: 203kcal | Fat: 0.46g | Carbs: 47.72g | Prot: 2.23g
Other sizes: 1 lb - 404kcal , 100 g - 89kcal , more... Nutrition Facts - Similar

Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, with Pork, Canned)

per 1 cup - Calories: 199kcal | Fat: 3.84g | Carbs: 39.67g | Prot: 6.58g , more... Nutrition Facts - Similar

Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds)

per 1 cup - Calories: 561kcal | Fat: 2.10g | Carbs: 100.25g | Prot: 39.28g
Other sizes: 1 tbsp - 35kcal , 100 g - 336kcal , more... Nutrition Facts - Similar

Sweet Cherries

per 1 cherry - Calories: 4kcal | Fat: 0.01g | Carbs: 1.09g | Prot: 0.07g
Other sizes: 1 cup, with pits, yields - 74kcal , 1 cup, without pits - 91kcal , 100 g - 63kcal , more... Nutrition Facts - Similar

Sweet Onions

per 100 g - Calories: 32kcal | Fat: 0.08g | Carbs: 7.55g | Prot: 0.8g , more... Nutrition Facts - Similar

Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, Canned)

per 100 g - Calories: 77kcal | Fat: 0.55g | Carbs: 13.63g | Prot: 4.74g , more... Nutrition Facts - Similar

Chunky Chicken Vegetable with Potato and Cheese Soup

per 100 g - Calories: 65kcal | Fat: 4.46g | Carbs: 5.2g | Prot: 1.16g , more... Nutrition Facts - Similar

Breaded Chicken Patty, Fillet or Tenders

per 1 patty - Calories: 226kcal | Fat: 14.30g | Carbs: 12.40g | Prot: 11.85g
Other sizes: 1 tender - 48kcal , 1 serving - 252kcal , 1 fillet - 300kcal , more... Nutrition Facts - Similar

Potato Pancakes

per 1 small 7 cm dia, 1.5 cm thick. - Calories: 59kcal | Fat: 3.24g | Carbs: 6.14g | Prot: 1.33g
Other sizes: 1 medium 8 cm x 9 cm, 1.5 cm thick. - 100kcal , 1 lb - 1220kcal , 100 g - 269kcal , more... Nutrition Facts - Similar

Related searches for: **Lite n' Easy Southern Chicken Tenders with Sweet Potato Wedges**
lite n' easy vegetables	lite n' easy apples	lite n' easy broccoli
lite n' easy potatoes	lite n' easy	sweet potato

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