per 1 cup - Calories: 287kcal | Fat: 14.05g | Carbs: 30.49g | Prot: 14.62g
Other sizes: 1 tbsp - 18kcal , 100 g - 112kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 47kcal | Fat: 3.2g | Carbs: 2.8g | Prot: 1.8g , more...    Nutrition Facts - Similar

per 1 mug - Calories: 2kcal | Fat: 0.00g | Carbs: 0.47g | Prot: 0.00g
Other sizes: 1 teacup - 1kcal , 100 ml - 1kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 335kcal | Fat: 2.35g | Carbs: 72.41g | Prot: 9.50g
Other sizes: 1 bowl - 470kcal , 1 serving - 268kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 265kcal | Fat: 0.36g | Carbs: 70.37g | Prot: 2.60g
Other sizes: 1 date - 40kcal , 1 cup of pitted, chopped - 424kcal , 1 serving - 80kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 22kcal | Fat: 0.24g | Carbs: 6.97g | Prot: 0.26g
Other sizes: 1 cup - 52kcal , 100 g - 21kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 219kcal | Fat: 14.58g | Carbs: 0.00g | Prot: 20.53g
Other sizes: 1 lb - 930kcal , 100 g - 205kcal , more...    Nutrition Facts - Similar

per 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - Calories: 59kcal | Fat: 1.41g | Carbs: 10.75g | Prot: 0.97g
Other sizes: 1 cup of crushed - 355kcal , 1 cracker - 30kcal , 100 g - 423kcal , more...    Nutrition Facts - Similar

per 1 roll - Calories: 84kcal | Fat: 0.86g | Carbs: 18.10g | Prot: 3.57g , more...    Nutrition Facts - Similar

per 100 g - Calories: 115kcal | Fat: 0.41g | Carbs: 20.69g | Prot: 7.09g
Other sizes: 1 450 g can, drained, yields - 355kcal , 1 serving - 99kcal , 1 cup - 199kcal , more...    Nutrition Facts - Similar