per 1 cup of diced - Calories: 235kcal | Fat: 9.46g | Carbs: 0g | Prot: 35.01g
Other sizes: 1 oz, cooked - 49kcal , 1 serving - 148kcal , 100 g - 174kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 136kcal | Fat: 4.76g | Carbs: 0.41g | Prot: 21.75g
Other sizes: 1 oz, boneless (yield after cooking) - 31kcal , 1 oz, with bone (yield after cooking, bone removed) - 20kcal , 1 oz, with bone (yield after bone removed) - 26kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 126kcal | Fat: 5.99g | Carbs: 6.65g | Prot: 10.84g
Other sizes: 1 oz, boneless (yield after cooking) - 60kcal , 1 large - 429kcal , 1 oz, boneless - 75kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 58kcal | Fat: 2.95g | Carbs: 2.91g | Prot: 4.74g
Other sizes: 1 oz, boneless - 72kcal , 1 oz, with bone (yield after bone removed) - 48kcal , 1 oz, with bone (yield after cooking, bone removed) - 38kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 23kcal | Fat: 1.00g | Carbs: 1.38g | Prot: 1.86g
Other sizes: 1 oz, without shell - 50kcal , 1 cup - 270kcal , 1 serving - 153kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 356kcal | Fat: 14.90g | Carbs: 41.35g | Prot: 16.04g
Other sizes: 1 oz dry, yield after cooking - 139kcal , 1 serving - 178kcal , 1 cup, yield after cooking - 978kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 171kcal | Fat: 8.32g | Carbs: 17.97g | Prot: 6.95g
Other sizes: 1 cup - 299kcal , 1 oz, dry, yield after cooking - 139kcal , 1 serving - 150kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Prot: 14.05g
Other sizes: 1 tbsp, mashed - 26kcal , 1 oz, canned, yields - 34kcal , 1 450 g can, drained, yields - 550kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 224kcal | Fat: 0.74g | Carbs: 40.44g | Prot: 15.40g
Other sizes: 1 serving - 112kcal , 100 g - 112kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 167kcal | Fat: 6.82g | Carbs: 19.62g | Prot: 7.75g
Other sizes: 1 cup - 336kcal , 1 cup, dry, yield after cooking - 920kcal , more...    Nutrition Facts - Similar