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White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 77kcal
, 1 lb - 426kcal
, 100 g - 94kcal
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Nutrition Facts - Similar
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Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
per 100 g - Calories: 58kcal | Fat: 0.33g | Carbs: 14.35g | Prot: 0.83g
Other sizes:
1 cup cubed, all varieties - 121kcal
, 1 oz, raw, yields - 8kcal
, 1/2 acorn squash - 93kcal
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Nutrition Facts - Similar
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Wheat Crackers (Low Salt)
per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g
Other sizes:
1 cup of crushed - 14kcal
, 1 thin square - 9kcal
, 100 g - 473kcal
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Nutrition Facts - Similar
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Pie Crust (Baked, Prepared)
per 1 piece - Calories: 121kcal | Fat: 7.96g | Carbs: 10.92g | Prot: 1.47g
Other sizes:
1 crust, single 23 cm - 949kcal
, 100 g - 527kcal
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Nutrition Facts - Similar
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Minced Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked)
per 1 serving - Calories: 205kcal | Fat: 13.06g | Carbs: 0.00g | Prot: 20.29g
Other sizes:
1 loaf - 684kcal
, 1 lb - 1093kcal
, 100 g - 241kcal
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Nutrition Facts - Similar
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Onions (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
per 1 tbsp of chopped - Calories: 4kcal | Fat: 0.02g | Carbs: 0.99g | Prot: 0.12g
Other sizes:
1/2 cup of chopped or diced - 29kcal
, 100 g - 28kcal
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Nutrition Facts - Similar
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Royal Red Kidney Beans (without Salt, Cooked, Boiled)
per 100 g - Calories: 123kcal | Fat: 0.17g | Carbs: 21.85g | Prot: 9.49g
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Cooked Summer Squash (from Fresh)
per 100 g - Calories: 37kcal | Fat: 2.29g | Carbs: 4.22g | Prot: 0.89g
Other sizes:
1 cup of slices - 68kcal
, 1 medium - 130kcal
, 1 small - 70kcal
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Nutrition Facts - Similar
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Tomato Juice (with Salt Added, Canned)
per 100 ml - Calories: 17kcal | Fat: 0.05g | Carbs: 4.35g | Prot: 0.78g
Other sizes:
1 cup - 41kcal
, 1 lb - 77kcal
, 100 g - 17kcal
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Nutrition Facts - Similar
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Oil Roasted Almonds (with Salt Added)
per 1 cup whole kernels - Calories: 953kcal | Fat: 86.62g | Carbs: 27.76g | Prot: 33.33g
Other sizes:
1 oz (22 whole kernels) - 172kcal
, 100 g - 607kcal
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Nutrition Facts - Similar
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