per 1 cup of whole - Calories: 132kcal | Fat: 0.33g | Carbs: 29.67g | Prot: 3.6g
Other sizes: 1 can - 200kcal , 1 lb - 200kcal , 100 g - 44kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 3kcal | Fat: 0.04g | Carbs: 0.97g | Prot: 0.06g
Other sizes: 100 g - 21kcal , 100 ml - 22kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 138kcal | Fat: 0.17g | Carbs: 36.13g | Prot: 0.97g
Other sizes: 1 serving - 69kcal , 1 snack size - 64kcal , 100 g - 57kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 152kcal | Fat: 0.25g | Carbs: 39.22g | Prot: 1.42g
Other sizes: 1 serving - 76kcal , 100 g - 60kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 338kcal | Fat: 2.11g | Carbs: 80.07g | Prot: 5.61g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 41kcal | Fat: 0.02g | Carbs: 12.20g | Prot: 0.17g
Other sizes: 1 cup - 657kcal , 100 g - 219kcal , more...    Nutrition Facts - Similar

per 1 ring - Calories: 16kcal | Fat: 0.02g | Carbs: 4.22g | Prot: 0.06g
Other sizes: 1 serving - 51kcal , 1 cup - 207kcal , 100 g - 243kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 14.85g | Prot: 0.28g
Other sizes: 1 apple with liquid - 90kcal , 1 cup - 105kcal , 1 serving - 90kcal , more...    Nutrition Facts - Similar

per 1 ring - Calories: 23kcal | Fat: 1.02g | Carbs: 3.72g | Prot: 0.05g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 128kcal | Fat: 0.27g | Carbs: 31.50g | Prot: 0.55g
Other sizes: 1 serving - 96kcal , 100 g - 51kcal , 100 ml - 54kcal , more...    Nutrition Facts - Similar