per 100 g - Calories: 137kcal | Fat: 1.2g | Carbs: 0.0g | Prot: 29.6g
Other sizes: 1 oz, boneless (yield after cooking) - 32kcal , 1 steak - 204kcal , 1 small fillet - 389kcal , more...    Nutrition Facts - Similar

per 1 regular slice - Calories: 74kcal | Fat: 1.26g | Carbs: 13.83g | Prot: 2.91g
Other sizes: 1 thin slice - 62kcal , 1 large slice - 86kcal , 100 g - 246kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 113kcal | Fat: 2.61g | Carbs: 20.05g | Prot: 2.35g
Other sizes: 1 cup of cooked - 175kcal , 1 serving - 118kcal , 1 cup, dry, yields - 659kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 123kcal | Fat: 0.37g | Carbs: 26.05g | Prot: 2.91g , more...    Nutrition Facts - Similar

per 100 g - Calories: 130kcal | Fat: 0.28g | Carbs: 28.17g | Prot: 2.69g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 266kcal | Fat: 0.39g | Carbs: 58.90g | Prot: 4.84g
Other sizes: 1 lb - 590kcal , 100 g - 130kcal , more...    Nutrition Facts - Similar

per 1 serving (170g) - Calories: 270kcal | Fat: 9.40g | Carbs: 27.00g | Prot: 16.80g    Nutrition Facts - Similar

per 1 cup (125g) - Calories: 202kcal | Fat: 2.90g | Carbs: 37.60g | Prot: 4.50g    Nutrition Facts - Similar

per 100g - Calories: 161kcal | Fat: 1.70g | Carbs: 32.00g | Prot: 4.00g    Nutrition Facts - Similar

per 1 patty - Calories: 143kcal | Fat: 7.54g | Carbs: 18.43g | Prot: 2.07g
Other sizes: 1 oval patty (approx 11 cm x 5.5 cm x 1.25 cm) - 143kcal , 1 oval patty (approx 7 cm x 4 cm x 1.25 cm) - 63kcal , 100 g - 217kcal , more...    Nutrition Facts - Similar