per 1 tbsp - Calories: 45kcal | Fat: 0.02g | Carbs: 11.20g | Prot: 0.22g , more...    Nutrition Facts - Similar

per 1 cup of flaked and pieces - Calories: 120kcal | Fat: 2.09g | Carbs: 0.00g | Prot: 23.84g
Other sizes: 1 cup - 138kcal , 1 lb - 463kcal , 100 g - 102kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 115kcal | Fat: 1.51g | Carbs: 0.0g | Prot: 23.72g , more...    Nutrition Facts - Similar

per 1 cone - Calories: 40kcal | Fat: 0.38g | Carbs: 8.41g | Prot: 0.79g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Prot: 5.02g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 76kcal | Fat: 1.51g | Carbs: 10.30g | Prot: 5.49g
Other sizes: 1 can - 114kcal , 100 g - 31kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 105kcal | Fat: 0.12g | Carbs: 27.55g | Prot: 0.41g
Other sizes: 1 serving - 52kcal , 100 g - 43kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 43kcal | Fat: 2.75g | Carbs: 4.41g | Prot: 1.12g
Other sizes: 1 cup - 60kcal , 1 serving - 30kcal , more...    Nutrition Facts - Similar

per 1 teacup - Calories: 5kcal | Fat: 0g | Carbs: 1.19g | Prot: 0.02g
Other sizes: 1 mug - 7kcal , 1 serving - 5kcal , 1 Snapple can - 10kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 7kcal | Fat: 0g | Carbs: 1.35g | Prot: 0.02g , more...    Nutrition Facts - Similar