per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.04g | Prot: 1.24g
Other sizes: 1 cup of cooked - 110kcal , 1 serving - 74kcal , 1 oz, dry, yields - 86kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 174kcal | Fat: 0.25g | Carbs: 36.28g | Prot: 5.92g
Other sizes: 1 serving - 174kcal , 1 cup, dry, yields - 586kcal , 1 oz, dry, yields - 95kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Prot: 14.05g
Other sizes: 1 oz, canned, yields - 34kcal , 1 450 g can, drained, yields - 550kcal , 1 oz dry, yield after cooking - 131kcal , more...    Nutrition Facts - Similar

per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 mini ear or cobette - 60kcal , 1 cup - 175kcal , 1 baby ear - 9kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 74kcal | Fat: 5.11g | Carbs: 5.03g | Prot: 4.59g
Other sizes: 1 serving - 47kcal , 1 cup - 95kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 4kcal | Fat: 0.02g | Carbs: 0.84g | Prot: 0.18g
Other sizes: 1 pepper - 18kcal , 1 jalapeno pepper - 6kcal , 1 cup of chopped - 57kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 43kcal | Fat: 2.75g | Carbs: 4.41g | Prot: 1.12g
Other sizes: 1 cup - 60kcal , 1 serving - 30kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 92kcal | Fat: 0.40g | Carbs: 21.21g | Prot: 2.84g
Other sizes: 1 small - 26kcal , 1 medium - 41kcal , 1 large - 56kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 79kcal | Fat: 0.08g | Carbs: 19.10g | Prot: 1.88g
Other sizes: 1 10 slice serving - 59kcal , 1 serving - 40kcal , 100 g - 66kcal , more...    Nutrition Facts - Similar

per 1 cup of frozen - Calories: 94kcal | Fat: 4.38g | Carbs: 12.13g | Prot: 5.04g
Other sizes: 1 285 g frozen package yields - 139kcal , 1 serving - 48kcal , 100 g - 54kcal , more...    Nutrition Facts - Similar