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Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat, Choice Grade)
per 1 steak - Calories: 254kcal | Fat: 8.90g | Carbs: 0.00g | Prot: 40.89g
Other sizes:
1 lb - 603kcal
, 100 g - 133kcal
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Nutrition Facts - Similar
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Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Roasted)
per 1 piece - Calories: 524kcal | Fat: 31.05g | Carbs: 0.00g | Prot: 56.99g
Other sizes:
1 lb - 1148kcal
, 100 g - 253kcal
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Nutrition Facts - Similar
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Beef Outside Round (Steak, Trimmed to 0 cm Fat, Choice Grade)
per 100 g - Calories: 150kcal | Fat: 6.59g | Carbs: 0.0g | Prot: 21.24g
Other sizes:
1 steak - 440kcal
, 1 lb - 680kcal
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Nutrition Facts - Similar
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Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 1 lb - Calories: 590kcal | Fat: 19.96g | Carbs: 0.00g | Prot: 95.75g
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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
per 1 steak - Calories: 314kcal | Fat: 14.32g | Carbs: 0.00g | Prot: 43.35g
Other sizes:
1 lb - 680kcal
, 100 g - 150kcal
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Nutrition Facts - Similar
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Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
per 100 g - Calories: 280kcal | Fat: 17.37g | Carbs: 0.0g | Prot: 28.97g
Other sizes:
1 steak - 980kcal
, 1 lb - 1270kcal
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Nutrition Facts - Similar
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Cooked, Braised)
per 100 g - Calories: 196kcal | Fat: 6.0g | Carbs: 0.0g | Prot: 33.15g
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
per 100 g - Calories: 189kcal | Fat: 5.21g | Carbs: 0.0g | Prot: 33.18g
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Nutrition Facts - Similar
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Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 1 lb - Calories: 771kcal | Fat: 42.77g | Carbs: 0.00g | Prot: 89.95g
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Beef Ribs (Large End, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 345kcal | Fat: 30.83g | Carbs: 0.0g | Prot: 15.75g
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Nutrition Facts - Similar
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