per 1 chop, excluding refuse - Calories: 216kcal | Fat: 12.92g | Carbs: 0.00g | Prot: 23.33g , more...    Nutrition Facts - Similar

per 100 g - Calories: 125kcal | Fat: 7.1g | Carbs: 9.4g | Prot: 13.1g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 119kcal | Fat: 2.72g | Carbs: 21.93g | Prot: 2.10g
Other sizes: 1 can - 288kcal , 100 g - 48kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 117kcal | Fat: 0.5g | Carbs: 25.1g | Prot: 2.18g
Other sizes: 1 cup - 193kcal , 1 lb - 531kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 114kcal | Fat: 3.44g | Carbs: 14.39g | Prot: 6.11g
Other sizes: 1 serving - 57kcal , 100 g - 50kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 78kcal | Fat: 2.96g | Carbs: 1.28g | Prot: 10.99g
Other sizes: 1 serving - 78kcal , 100 g - 34kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Prot: 4.32g
Other sizes: 1 medium slice - 94kcal , 1 thick slice - 140kcal , 1 oz, boneless - 63kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 169kcal | Fat: 6.92g | Carbs: 2.22g | Prot: 24.55g
Other sizes: 1 serving - 253kcal , 1 cup of cooked - 337kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 158kcal | Fat: 5.71g | Carbs: 18.72g | Prot: 6.42g
Other sizes: 1 cup - 190kcal , 1 serving - 44kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 122kcal | Fat: 2.79g | Carbs: 0.00g | Prot: 22.57g
Other sizes: 1 piece - 30kcal , 100 g - 203kcal , more...    Nutrition Facts - Similar