per 100 g - Calories: 139kcal | Fat: 2.9g | Carbs: 0.0g | Prot: 26.34g
Other sizes: 1 serving - 118kcal , 1 fillet - 157kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 113kcal | Fat: 4.39g | Carbs: 2.10g | Prot: 15.33g
Other sizes: 1 serving - 113kcal , 100 g - 47kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 290kcal | Fat: 2.37g | Carbs: 0.0g | Prot: 62.82g
Other sizes: 1 oz, boneless - 82kcal , 1 cup - 122kcal , 1 serving - 81kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 275kcal | Fat: 8.48g | Carbs: 28.43g | Prot: 20.11g
Other sizes: 1 serving - 275kcal , 100 g - 172kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 156kcal | Fat: 7.61g | Carbs: 22.94g | Prot: 1.43g
Other sizes: 1 serving - 78kcal , 100 g - 83kcal , more...    Nutrition Facts - Similar

per 1 cup of drained, flaked - Calories: 175kcal | Fat: 3.49g | Carbs: 0.00g | Prot: 33.63g
Other sizes: 1 serving - 88kcal , 100 g - 125kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 123kcal | Fat: 4.74g | Carbs: 0g | Prot: 18.74g
Other sizes: 1 oz, boneless - 35kcal , 1 cup of flaked - 167kcal , 1 serving - 105kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 480kcal | Fat: 24.61g | Carbs: 37.78g | Prot: 26.17g
Other sizes: 1 cup - 288kcal , 100 g - 120kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 241kcal | Fat: 11.02g | Carbs: 4.57g | Prot: 29.76g
Other sizes: 100 g - 100kcal , 1 serving - 241kcal , more...    Nutrition Facts - Similar

per 1 bowl - Calories: 219kcal | Fat: 5.95g | Carbs: 26.79g | Prot: 14.73g
Other sizes: 1 serving - 109kcal , 100 g - 44kcal , more...    Nutrition Facts - Similar