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161 to 170 of 1000
Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 138kcal | Fat: 4.89g | Carbs: 0.0g | Prot: 22.03g ,
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Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 1 lb - Calories: 590kcal | Fat: 19.96g | Carbs: 0.00g | Prot: 95.75g ,
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Beef Top Sirloin (Trimmed to 0.65 cm Fat, Choice Grade, Cooked, Pan-Fried)
per 100 g - Calories: 326kcal | Fat: 22.84g | Carbs: 0.0g | Prot: 28.11g
Other sizes: 1 piece - 1001kcal , 1 lb - 1479kcal ,
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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
per 1 steak - Calories: 314kcal | Fat: 14.32g | Carbs: 0.00g | Prot: 43.35g
Other sizes: 1 lb - 680kcal , 100 g - 150kcal ,
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Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat, Choice Grade)
per 1 medallion - Calories: 58kcal | Fat: 2.54g | Carbs: 0.00g | Prot: 8.20g
Other sizes: 1 lb - 658kcal , 100 g - 145kcal ,
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Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0 cm Fat, Choice Grade)
per 1 steak - Calories: 352kcal | Fat: 15.06g | Carbs: 0.22g | Prot: 50.16g
Other sizes: 1 lb - 649kcal , 100 g - 143kcal ,
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Beef Top Round (Trimmed to 0.65 cm Fat, Prime Grade)
per 100 g - Calories: 180kcal | Fat: 9.46g | Carbs: 0.0g | Prot: 22.06g ,
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Beef Tenderloin (Trimmed to 0.65 cm Fat, Prime Grade)
per 100 g - Calories: 284kcal | Fat: 23.06g | Carbs: 0.0g | Prot: 17.9g ,
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Beef Tip Round (Trimmed to 1.25 cm Fat, Prime Grade)
per 1 lb - Calories: 1012kcal | Fat: 72.85g | Carbs: 0.00g | Prot: 86.82g ,
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Beef Flank (Trimmed to 0 cm Fat, Select Grade)
per 100 g - Calories: 145kcal | Fat: 6.06g | Carbs: 0.0g | Prot: 21.22g ,
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Lamb Ribs (Trimmed to 0.3 cm Fat, Choice Grade)
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