Emily's Kitchen Mashed Potatoes Calories and Nutritional Information

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Lamb or Mutton Stew with Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)

per 1 cup - Calories: 302kcal | Fat: 10.53g | Carbs: 16.10g | Prot: 34.47g
Other sizes: 1 serving - 227kcal , 100 g - 120kcal , more... Nutrition Facts - Similar

Fish and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 1 cup - Calories: 193kcal | Fat: 5.33g | Carbs: 8.00g | Prot: 27.64g
Other sizes: 1 serving - 193kcal , 100 g - 86kcal , more... Nutrition Facts - Similar

Loaded Mashed Potato (Coles Kitchen)

per 100g - Calories: 120kcal | Fat: 7.00g | Carbs: 9.70g | Prot: 3.70g Nutrition Facts - Similar

Mashed Potato (McCain)

per 100g - Calories: 106kcal | Fat: 3.20g | Carbs: 16.00g | Prot: 2.50g Nutrition Facts - Similar

Mashed Potato (McCain)

per 1 serving (125g) - Calories: 131kcal | Fat: 6.30g | Carbs: 15.60g | Prot: 2.50g Nutrition Facts - Similar

Mashed Potato (Birds Eye)

per 1 serving (125g) - Calories: 131kcal | Fat: 6.30g | Carbs: 15.60g | Prot: 2.50g Nutrition Facts - Similar

Scalloped Potatoes (Coles Kitchen)

per 1 seving (175g) - Calories: 199kcal | Fat: 8.60g | Carbs: 23.30g | Prot: 5.60g Nutrition Facts - Similar

Australian Baby Potatoes (Coles Kitchen)

per 1 serving (200g) - Calories: 158kcal | Fat: 5.60g | Carbs: 21.00g | Prot: 3.80g Nutrition Facts - Similar

Potatismos (Mashed Potato) (IKEA)

per 1/4 packet (100g) - Calories: 120kcal | Fat: 0.00g | Carbs: 27.00g | Prot: 2.50g Nutrition Facts - Similar

Frozen Mashed Potato (Woolworths)

per 1 serving (125g) - Calories: 174kcal | Fat: 7.00g | Carbs: 23.80g | Prot: 3.80g Nutrition Facts - Similar

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