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161 to 170 of 1000
Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked)
per 100 g - Calories: 81kcal | Fat: 4.45g | Carbs: 6.53g | Prot: 8.47g
Other sizes: 1 cup - 76kcal , 1 lb - 367kcal ,
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Coconut Ladoo
per 1 piece - Calories: 54kcal | Fat: 1.60g | Carbs: 8.81g | Prot: 1.09g
Other sizes: 1 serving - 107kcal , 100 g - 119kcal ,
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Coconut Chutney
per 1 tbsp - Calories: 52kcal | Fat: 4.98g | Carbs: 2.04g | Prot: 0.54g
Other sizes: 1 serving - 105kcal , 100 g - 349kcal ,
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Steamed or Poached Croaker
per 100 g - Calories: 132kcal | Fat: 4.01g | Carbs: 0.0g | Prot: 22.51g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 20kcal , 1 oz, boneless - 37kcal , 1 oz, boneless (yield after cooking) - 30kcal ,
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Steamed or Poached Flounder
per 100 g - Calories: 114kcal | Fat: 1.49g | Carbs: 0.0g | Prot: 23.55g
Other sizes: 1 oz, boneless - 32kcal , 1 oz, boneless (yield after cooking) - 26kcal , 1 oz, with bone (yield after bone removed) - 22kcal ,
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Steamed or Poached Trout
per 100 g - Calories: 175kcal | Fat: 6.84g | Carbs: 0.0g | Prot: 26.42g
Other sizes: 1 oz, boneless (yield after cooking) - 40kcal , 1 cup of flaked - 238kcal , 1 small - 144kcal ,
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Steamed Hard Shell Crab
per 1 cup, cooked, flaked and pieces - Calories: 119kcal | Fat: 2.08g | Carbs: 0g | Prot: 23.64g
Other sizes: 1 pacific - 114kcal , 1 crab - 53kcal , 1 medium blue - 48kcal ,
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Steamed or Poached Mussels
per 100 g - Calories: 171kcal | Fat: 4.44g | Carbs: 7.32g | Prot: 23.60g
Other sizes: 1 serving - 145kcal , 1 mussel - 14kcal ,
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Steamed Custard Bun
per 1 bun - Calories: 173kcal | Fat: 4.25g | Carbs: 29.24g | Prot: 4.24g
Other sizes: 1 serving - 173kcal , 100 g - 289kcal ,
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Smoked Sturgeon (Fish) (Mixed Species)
per 1 lb - Calories: 785kcal | Fat: 19.96g | Carbs: 0.00g | Prot: 141.52g ,
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Nutrition Facts
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