Frozen Dinner Calories and Nutritional Information

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Microwaved Plain Pancakes (Includes Buttermilk, Frozen)

per 1 waffle - Calories: 91kcal | Fat: 1.80g | Carbs: 16.47g | Prot: 2.23g
Other sizes: 1 serving - 344kcal , 100 g - 239kcal , more... Nutrition Facts - Similar

No Sugar Added Creamsicle Pops Frozen Novelties

per 1 pop - Calories: 25kcal | Fat: 0.38g | Carbs: 6.40g | Prot: 0.78g , more... Nutrition Facts - Similar

Meat and Vegetable Pizza (Frozen, Cooked)

per 1 serving 2 servings per 310 g package - Calories: 489kcal | Fat: 25.54g | Carbs: 44.50g | Prot: 19.97g
Other sizes: 1 package 690 g pizza - 1968kcal , 1 package 650 g pizza - 1777kcal , 1 package 310 g pizza - 977kcal , more... Nutrition Facts - Similar

Frozen Flavoured Yoghurt (Other Than Chocolate)

per 1 cup - Calories: 221kcal | Fat: 6.26g | Carbs: 37.58g | Prot: 5.22g , more... Nutrition Facts - Similar

Yellow Sweet Corn (Kernels Cut off Cob, Frozen)

per 100 g - Calories: 88kcal | Fat: 0.77g | Carbs: 20.8g | Prot: 3.02g , more... Nutrition Facts - Similar

Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)

per 100 g - Calories: 17kcal | Fat: 0.13g | Carbs: 3.56g | Prot: 1.15g
Other sizes: 1 cup - 38kcal , 1 lb - 77kcal , more... Nutrition Facts - Similar

Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)

per 100 g - Calories: 65kcal | Fat: 0.15g | Carbs: 13.09g | Prot: 2.86g
Other sizes: 1 package - 179kcal , 1/2 cup - 59kcal , more... Nutrition Facts - Similar

Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)

per 1/2 cup of chopped or diced - Calories: 29kcal | Fat: 0.10g | Carbs: 6.92g | Prot: 0.81g
Other sizes: 1 tbsp of chopped - 4kcal , 1 lb - 127kcal , 100 g - 28kcal , more... Nutrition Facts - Similar

Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)

per 1 cup - Calories: 38kcal | Fat: 0.29g | Carbs: 7.94g | Prot: 2.56g
Other sizes: 1 lb - 77kcal , 100 g - 17kcal , more... Nutrition Facts - Similar

White Sweet Corn (Kernels Cut off Cob, Frozen)

per 1/2 cup - Calories: 72kcal | Fat: 0.63g | Carbs: 17.06g | Prot: 2.48g
Other sizes: 1 package - 250kcal , 1 lb - 399kcal , 100 g - 88kcal , more... Nutrition Facts - Similar

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