per 100 g - Calories: 208kcal | Fat: 11.45g | Carbs: 0.0g | Prot: 24.62g
Other sizes: 1 cup of drained - 310kcal , 1 can - 191kcal , 1 small - 25kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 262kcal | Fat: 11.59g | Carbs: 29.99g | Prot: 9.32g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 392kcal | Fat: 16.98g | Carbs: 31.65g | Prot: 26.84g
Other sizes: 1 serving - 392kcal , 100 g - 175kcal , more...    Nutrition Facts - Similar

per 1 tin (95g) - Calories: 55kcal | Fat: 0.50g | Carbs: 1.00g | Prot: 12.10g    Nutrition Facts - Similar

per 100g - Calories: 99kcal | Fat: 1.80g | Carbs: 4.80g | Prot: 15.20g    Nutrition Facts - Similar

per 1 serving (95g) - Calories: 102kcal | Fat: 0.90g | Carbs: 1.00g | Prot: 22.10g    Nutrition Facts - Similar

per 1 can (70g) - Calories: 70kcal | Fat: 0.60g | Carbs: 0.00g | Prot: 16.40g    Nutrition Facts - Similar

per 1 can (65g) - Calories: 72kcal | Fat: 0.70g | Carbs: 0.00g | Prot: 16.00g    Nutrition Facts - Similar

per 100 g - Calories: 236kcal | Fat: 11.14g | Carbs: 8.25g | Prot: 24.40g
Other sizes: 1 oz, boneless (yield after cooking) - 64kcal , 1 steak - 352kcal , 1 oz, boneless - 67kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 167kcal | Fat: 5.49g | Carbs: 18.98g | Prot: 10.03g
Other sizes: 1 small - 574kcal , 1 medium - 1516kcal , 1 large - 2019kcal , more...    Nutrition Facts - Similar