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151 to 160 of 1000
Beef Outside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 255kcal | Fat: 17.13g | Carbs: 0.0g | Prot: 23.51g
Other sizes: 3 oz ( 1 serving ) - 217kcal , 1 lb - 1157kcal ,
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Nutrition Facts
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Steak (Lean Only Eaten)
per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.86g ,
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Fried Battered Beef Steak
per 1 oz, boneless - Calories: 89kcal | Fat: 5.80g | Carbs: 2.03g | Prot: 6.66g
Other sizes: 1 cup of diced - 419kcal , 1 oz, boneless (yield after cooking) - 81kcal , 1 large - 1014kcal ,
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Pork Steak or Cutlet
per 100 g - Calories: 248kcal | Fat: 14.25g | Carbs: 0g | Prot: 28.00g
Other sizes: 1 cup of cooked, diced - 332kcal , 1 large - 486kcal , 1 oz, with bone - 37kcal ,
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Lamb Roast (Lean Only Eaten)
per 100 g - Calories: 197kcal | Fat: 9.22g | Carbs: 0g | Prot: 26.51g
Other sizes: 1 thin slice - 28kcal , 1 cup of diced - 264kcal , 1 medium slice - 55kcal ,
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Lamb or Mutton Goulash
per 1 cup - Calories: 311kcal | Fat: 15.84g | Carbs: 8.37g | Prot: 32.52g
Other sizes: 1 serving - 234kcal , 100 g - 125kcal ,
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Shepherd's Pie with Lamb
per 100 g - Calories: 122kcal | Fat: 4.97g | Carbs: 12.51g | Prot: 6.98g
Other sizes: 1 cup - 296kcal , 1 serving - 296kcal ,
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Lamb Loin Chop
per 1 small - Calories: 222kcal | Fat: 16.39g | Carbs: 0g | Prot: 17.42g
Other sizes: 1 medium - 279kcal , 1 large - 335kcal , 1 oz, with bone, cooked - 66kcal ,
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Lamb Shoulder Chop
per 1 small - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Prot: 22.32g
Other sizes: 1 medium - 348kcal , 1 large - 397kcal , 1 serving - 348kcal ,
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Lamb Gyro Sandwich
per 1 gyro - Calories: 557kcal | Fat: 11.03g | Carbs: 77.09g | Prot: 34.99g
Other sizes: 1 serving - 557kcal , 100 g - 143kcal ,
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Coles Lamb Rump Steak
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