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Baked Breaded or Battered Whiting
per 1 fillet - Calories: 178kcal | Fat: 8.32g | Carbs: 7.47g | Prot: 17.41g
Other sizes:
1 oz, boneless - 58kcal
, 1 oz, with bone (yield after cooking, bone removed) - 37kcal
, 1 oz, boneless (yield after cooking) - 55kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Catfish
per 1 fillet - Calories: 187kcal | Fat: 11.73g | Carbs: 6.44g | Prot: 13.00g
Other sizes:
1 oz, boneless - 71kcal
, 1 oz, boneless (yield after cooking) - 67kcal
, 1 oz, with bone (yield after cooking, bone removed) - 45kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Cod
per 100 g - Calories: 197kcal | Fat: 8.90g | Carbs: 8.59g | Prot: 19.61g
Other sizes:
1 small Pacific - 384kcal
, 1 large Atlantic - 1730kcal
, 1 cup of flaked - 268kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Flounder
per 1 fillet - Calories: 319kcal | Fat: 14.69g | Carbs: 13.31g | Prot: 31.81g
Other sizes:
1 oz, boneless - 58kcal
, 1 oz, with bone (yield after cooking, bone removed) - 37kcal
, 1 oz, boneless (yield after cooking) - 56kcal
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Nutrition Facts - Similar
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Fried Goat
per 100 g - Calories: 153kcal | Fat: 4.52g | Carbs: 0g | Prot: 26.46g
Other sizes:
1 oz, boneless - 43kcal
, 1 oz, boneless (yield after cooking) - 32kcal
, 1 serving - 130kcal
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Fried Pie
per 1 pie - Calories: 272kcal | Fat: 13.85g | Carbs: 36.64g | Prot: 2.58g
Other sizes:
1 serving - 272kcal
, 100 g - 316kcal
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Fried Breadfruit
per 1 cup - Calories: 379kcal | Fat: 20.89g | Carbs: 52.09g | Prot: 2.06g
Other sizes:
1 serving - 190kcal
, 100 g - 223kcal
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Nutrition Facts - Similar
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Fried Calamari
per 1 piece - Calories: 12kcal | Fat: 0.21g | Carbs: 0.96g | Prot: 1.47g
Other sizes:
1 cup - 187kcal
, 1 serving - 106kcal
, 100 g - 125kcal
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Fried Shrimp
per 100 g - Calories: 287kcal | Fat: 14.64g | Carbs: 27.57g | Prot: 10.58g
Other sizes:
1 cup - 371kcal
, 1 small - 17kcal
, 1 medium - 32kcal
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Nutrition Facts - Similar
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Fried Onions
per 100 g - Calories: 120kcal | Fat: 9.02g | Carbs: 8.67g | Prot: 1.72g
Other sizes:
1 cup - 192kcal
, 1 serving - 96kcal
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Nutrition Facts - Similar
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