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141 to 150 of 1000
Oatmeal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes: 1 serving - 138kcal , 1 oz, dry, yields - 144kcal , 1 cup, dry, yields - 411kcal ,
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Couscous (Fat Added in Cooking)
per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Prot: 5.78g ,
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Semolina (Fat Added in Cooking)
per 1 cup of cooked - Calories: 178kcal | Fat: 8.41g | Carbs: 22.11g | Prot: 3.04g
Other sizes: 1 cup, dry, yields - 547kcal , 1 serving - 119kcal , 100 g - 71kcal ,
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Tomato Sauce with Onions Green Pepper and Celery (Canned)
per 1 cup - Calories: 102kcal | Fat: 1.85g | Carbs: 21.92g | Prot: 2.35g
Other sizes: 1 can, 425 g - 169kcal , 1 lb - 186kcal , 100 g - 41kcal ,
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Cooked Green Peppers and Onions (Fat Added in Cooking)
per 100 g - Calories: 55kcal | Fat: 2.27g | Carbs: 8.56g | Prot: 1.15g
Other sizes: 1 cup - 79kcal , 1 serving - 40kcal ,
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Cooked Summer Squash and Onions (Fat Added in Cooking)
per 1 cup - Calories: 86kcal | Fat: 4.09g | Carbs: 12.03g | Prot: 1.99g
Other sizes: 1 serving - 43kcal , 100 g - 45kcal ,
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Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking)
per 1 cup - Calories: 78kcal | Fat: 0.54g | Carbs: 17.17g | Prot: 2.06g
Other sizes: 1 680 g frozen package yields - 329kcal , 1 serving - 39kcal , 100 g - 49kcal ,
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Cooked Collards (from Fresh, Fat Not Added in Cooking)
per 1 cup of fresh - Calories: 33kcal | Fat: 0.46g | Carbs: 6.25g | Prot: 2.69g
Other sizes: 1 serving - 17kcal , 100 g - 26kcal ,
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Cooked Broccoli (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.14g | Prot: 2.37g
Other sizes: 1 cup of fresh, cut stalks - 55kcal , 1 serving - 27kcal , 1 floweret - 4kcal ,
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Cooked Pumpkin (from Canned, Fat Not Added in Cooking)
per 100 g - Calories: 34kcal | Fat: 0.28g | Carbs: 8.06g | Prot: 1.10g
Other sizes: 1 serving - 41kcal , 1 cup - 83kcal ,
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Cooked Tomato and Celery (Fat Not Added in Cooking)
vegetables
tomato
es
onions
lettuce
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