per 1 serving (35g) - Calories: 109kcal | Fat: 1.70g | Carbs: 2.10g | Prot: 20.40g    Nutrition Facts - Similar

per 1 serving (40g) - Calories: 180kcal | Fat: 9.30g | Carbs: 17.10g | Prot: 6.60g    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 275kcal | Fat: 12.47g | Carbs: 0.63g | Prot: 37.71g
Other sizes: 1 oz, boneless (yield after cooking) - 46kcal , 1 oz, boneless - 57kcal , 1 oz, with bone (yield after cooking, bone removed) - 30kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 202kcal | Fat: 9.17g | Carbs: 0.46g | Prot: 27.73g
Other sizes: 1 oz, boneless (yield after cooking) - 46kcal , 1 oz, boneless - 57kcal , 1 oz, with bone (yield after cooking, bone removed) - 30kcal , more...    Nutrition Facts - Similar

per 1 bar (30g) - Calories: 103kcal | Fat: 1.90g | Carbs: 2.90g | Prot: 10.20g    Nutrition Facts - Similar

per 1 bar (51g) - Calories: 199kcal | Fat: 6.70g | Carbs: 1.60g | Prot: 17.90g    Nutrition Facts - Similar

per 1 bar (60g) - Calories: 218kcal | Fat: 7.70g | Carbs: 3.90g | Prot: 20.00g    Nutrition Facts - Similar

per 1 serving (75g) - Calories: 320kcal | Fat: 9.90g | Carbs: 19.50g | Prot: 38.00g    Nutrition Facts - Similar

per 1 scoopa (25g) - Calories: 90kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 22.00g    Nutrition Facts - Similar

per 1 brownie (75g) - Calories: 287kcal | Fat: 9.70g | Carbs: 27.00g | Prot: 23.00g    Nutrition Facts - Similar