Spinach %26 Parmesan Quiche Calories and Nutritional Information

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per 100 g - Calories: 92kcal | Fat: 1.96g | Carbs: 11.15g | Prot: 7.42g
Other sizes: 1 cup - 232kcal , 1 serving, as a drink - 116kcal , 1 serving, if on cereal - 58kcal , more... Nutrition Facts - Similar

Lowfat (1-2% Fat) Cottage Cheese

per 100 g - Calories: 72kcal | Fat: 1.02g | Carbs: 2.72g | Prot: 12.39g
Other sizes: 1 cup - 163kcal , 1 serving - 81kcal , more... Nutrition Facts - Similar

Quiche Pumpkin, Ricotta, Spinach & Pine Nut (World Kitchen)

per 1 serving (140g) - Calories: 298kcal | Fat: 15.30g | Carbs: 28.00g | Prot: 9.90g Nutrition Facts - Similar

Quiche Lorraine (Sara Lee)

per 1 serving (119g) - Calories: 344kcal | Fat: 21.90g | Carbs: 27.20g | Prot: 9.40g Nutrition Facts - Similar

Quiche Lorraine (Home Chef)

per 100g - Calories: 235kcal | Fat: 15.10g | Carbs: 16.30g | Prot: 8.00g Nutrition Facts - Similar

Quiche Lorraine (Vili's)

per 1 serving (140g) - Calories: 390kcal | Fat: 25.00g | Carbs: 25.00g | Prot: 18.00g Nutrition Facts - Similar

Quiche Lorraine (Home Chef)

per 1 serving (200g) - Calories: 470kcal | Fat: 30.20g | Carbs: 32.60g | Prot: 16.00g Nutrition Facts - Similar

Quiche Lorraine (Banquet)

per 1/4 quiche (175g) - Calories: 411kcal | Fat: 26.40g | Carbs: 28.50g | Prot: 14.00g Nutrition Facts - Similar

Quiche Lorraine (Woolworths)

per 1 serving (125g) - Calories: 349kcal | Fat: 24.00g | Carbs: 20.00g | Prot: 13.90g Nutrition Facts - Similar

Quiche Lorraine (Hedy's)

per 1 serving (150g) - Calories: 375kcal | Fat: 26.00g | Carbs: 22.50g | Prot: 11.90g Nutrition Facts - Similar

Related searches for: **Spinach %26 Parmesan Quiche**
vegetables	onions	mushrooms
lettuce		spinach

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