per 1 medium - Calories: 99kcal | Fat: 2.28g | Carbs: 16.68g | Prot: 3.12g
Other sizes: 1 small submarine - 177kcal , 1 pan, dinner, or small - 75kcal , 1 medium submarine - 258kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g
Other sizes: 1 serving - 71kcal , 100 g - 443kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Prot: 5.30g
Other sizes: 1 oz, dry, yields - 98kcal , 1 cup of cooked - 172kcal , 1 serving - 172kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 60kcal | Fat: 3.25g | Carbs: 4.52g | Prot: 3.22g
Other sizes: 1 cup - 146kcal , 100 ml - 62kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 156kcal | Fat: 8.47g | Carbs: 12.18g | Prot: 8.34g
Other sizes: 1 serving - 156kcal , 100 g - 64kcal , 100 ml - 66kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 61kcal | Fat: 3.25g | Carbs: 4.66g | Prot: 3.47g
Other sizes: 1 230 g container - 138kcal , 1 cup - 149kcal , 1 serving - 138kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 231kcal | Fat: 14.90g | Carbs: 13.10g | Prot: 11.00g    Nutrition Facts - Similar

per 100g - Calories: 223kcal | Fat: 14.40g | Carbs: 12.10g | Prot: 11.20g    Nutrition Facts - Similar

per 100 ml - Calories: 71kcal | Fat: 4.02g | Carbs: 5.33g | Prot: 3.62g
Other sizes: 1 cup - 168kcal , 1 serving, as a drink or on cereal - 84kcal , 100 g - 69kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 333kcal | Fat: 7.79g | Carbs: 55.81g | Prot: 8.40g
Other sizes: 1 170 g container - 231kcal , 1 230 g container - 309kcal , 1 serving - 309kcal , more...    Nutrition Facts - Similar