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131 to 140 of 1000
Mashed Potato made with Milk (from Fresh)
per 1 cup - Calories: 170kcal | Fat: 0.69g | Carbs: 37.93g | Prot: 3.97g
Other sizes: 1 serving - 85kcal , 100 g - 81kcal ,
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Cooked Spinach with Cheese Sauce (from Fresh)
per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Prot: 9.38g
Other sizes: 1 serving - 85kcal , 100 g - 85kcal ,
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Cooked Immature Lima Beans (from Fresh)
per 1 cup - Calories: 242kcal | Fat: 4.24g | Carbs: 40.13g | Prot: 11.55g
Other sizes: 1 bean - 3kcal , 1 serving - 121kcal , 100 g - 138kcal ,
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Fresh Ham (Lean and Fat Eaten)
per 1 thin slice - Calories: 57kcal | Fat: 3.68g | Carbs: 0g | Prot: 5.61g
Other sizes: 1 medium slice - 114kcal , 1 thick slice - 171kcal , 1 oz, with bone, cooked - 63kcal ,
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Cooked Yellow and White Corn (from Fresh)
per 1 small ear - Calories: 110kcal | Fat: 3.04g | Carbs: 21.65g | Prot: 2.86g
Other sizes: 1 cup - 210kcal , 1 mini ear or cobette - 72kcal , 1 baby ear - 10kcal ,
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Cooked Broccoli (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 54kcal | Fat: 2.69g | Carbs: 6.98g | Prot: 2.30g
Other sizes: 1 cup of fresh, cut stalks - 87kcal , 1 floweret - 5kcal , 1 spear - 21kcal ,
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Cooked Green String Beans (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 59kcal | Fat: 3.10g | Carbs: 7.61g | Prot: 1.82g
Other sizes: 1 10 bean serving - 38kcal , 1 serving - 38kcal , 1 cut piece - 1kcal ,
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Cooked Green Peas (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 83kcal | Fat: 0.22g | Carbs: 15.55g | Prot: 5.33g
Other sizes: 1 serving - 66kcal , 1 cup - 133kcal ,
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Cooked Spinach (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 23kcal | Fat: 0.26g | Carbs: 3.73g | Prot: 2.95g
Other sizes: 1 serving - 21kcal , 1 cup of fresh - 41kcal ,
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Cooked Spinach (from Fresh, Fat Added in Cooking)
per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g
Other sizes: 1 serving - 37kcal , 100 g - 40kcal ,
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Nutrition Facts
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