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131 to 140 of 1000
Grilled or Baked Beef Steak (Lean Only Eaten)
per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g ,
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Grilled or Baked Pork Chop (Lean and Fat Eaten)
per 1 medium - Calories: 216kcal | Fat: 12.42g | Carbs: 0g | Prot: 24.38g
Other sizes: 1 small or thin cut - 118kcal , 1 oz, boneless - 68kcal , 1 large - 314kcal ,
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Baked or Grilled Fish Stick Patty or Fillet
per 100 g - Calories: 249kcal | Fat: 13.25g | Carbs: 21.18g | Prot: 11.04g
Other sizes: 1 stick - 42kcal , 1 oz of - 71kcal , 1 serving - 142kcal ,
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Grilled Chicken
per 1 medium piece - Calories: 147kcal | Fat: 8.36g | Carbs: 0g | Prot: 16.79g
Other sizes: 1 thin slice - 17kcal , 1 medium slice - 33kcal , 1 thick slice - 50kcal ,
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Grilled Eggplant
per 100 g - Calories: 60kcal | Fat: 3.68g | Carbs: 7.49g | Prot: 1.37g
Other sizes: 1 piece - 54kcal , 1 serving - 108kcal ,
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Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)
per 1 cup - Calories: 42kcal | Fat: 0.40g | Carbs: 10.01g | Prot: 1.02g
Other sizes: 1 lb - 122kcal , 100 g - 27kcal ,
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Sweet Potato (with Salt, Baked in Skin, Cooked)
per 100 g - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g
Other sizes: 1 medium - 103kcal , 1/2 cup of mashed - 90kcal ,
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Baked Beans with Pork and Sweet Sauce (Canned)
per 1 cup - Calories: 283kcal | Fat: 3.64g | Carbs: 53.43g | Prot: 13.38g ,
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Baked Potato Topped with Cheese Sauce and Bacon
per 1 piece - Calories: 451kcal | Fat: 25.89g | Carbs: 44.43g | Prot: 18.42g ,
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Baked Potato Topped with Cheese Sauce and Chilli
per 1 piece - Calories: 482kcal | Fat: 21.84g | Carbs: 55.85g | Prot: 23.23g ,
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