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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 168kcal | Fat: 4.84g | Carbs: 0.0g | Prot: 29.08g
Other sizes: 1 steak - 282kcal , 1 serving - 143kcal , 1 lb - 762kcal ,
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Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
per 1 lb - Calories: 581kcal | Fat: 16.60g | Carbs: 0.00g | Prot: 100.61g ,
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Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Choice Grade)
per 1 roast - Calories: 1810kcal | Fat: 63.34g | Carbs: 0.00g | Prot: 288.98g
Other sizes: 1 lb - 590kcal , 100 g - 130kcal ,
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Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat, Select Grade)
per 1 steak - Calories: 326kcal | Fat: 12.84g | Carbs: 0.00g | Prot: 49.23g
Other sizes: 1 lb - 635kcal , 100 g - 140kcal ,
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Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 133kcal | Fat: 3.88g | Carbs: 0.0g | Prot: 23.07g ,
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Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Grilled)
per 100 g - Calories: 170kcal | Fat: 4.96g | Carbs: 0.0g | Prot: 29.34g ,
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Braised)
per 100 g - Calories: 212kcal | Fat: 8.07g | Carbs: 0.0g | Prot: 32.62g ,
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Beef Flank (Lean Only, Trimmed to 0 cm Fat, Choice Grade)
per 100 g - Calories: 149kcal | Fat: 6.29g | Carbs: 0.0g | Prot: 21.72g ,
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Beef Porterhouse Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 212kcal | Fat: 11.18g | Carbs: 0.0g | Prot: 26.07g ,
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
per 1 steak - Calories: 254kcal | Fat: 8.90g | Carbs: 0.00g | Prot: 40.89g
Other sizes: 1 lb - 603kcal , 100 g - 133kcal ,
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Nutrition Facts
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Lamb Ribs (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
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