per 100 g - Calories: 38kcal | Fat: 2.13g | Carbs: 4.05g | Prot: 1.83g
Other sizes:
1 cup of stalk and leaves - 57kcal
, 1 serving - 29kcal
, 1 cup of leaves only - 68kcal
, more...Nutrition Facts - Similar
per 1 small - Calories: 78kcal | Fat: 1.21g | Carbs: 13.85g | Prot: 2.66g
Other sizes:
1 medium - 100kcal
, 1 hamburger, hot dog bun, or large - 120kcal
, 1 serving - 100kcal
, more...Nutrition Facts - Similar
per 1 cup of stalk and leaves - Calories: 29kcal | Fat: 0.12g | Carbs: 5.96g | Prot: 2.71g
Other sizes:
1 cup of leaves only - 35kcal
, 1 serving - 15kcal
, 100 g - 20kcal
, more...Nutrition Facts - Similar
per 1 cup of stalk and leaves - Calories: 57kcal | Fat: 3.19g | Carbs: 6.08g | Prot: 2.74g
Other sizes:
1 cup of leaves only - 68kcal
, 1 serving - 29kcal
, 100 g - 38kcal
, more...Nutrition Facts - Similar
per 1 hamburger, hot dog bun, or large - Calories: 84kcal | Fat: 0.86g | Carbs: 18.10g | Prot: 3.57g
Other sizes:
1 serving - 84kcal
, 100 g - 196kcal
, more...Nutrition Facts - Similar