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121 to 130 of 423
Boiled Potato (without Peel, Fat Added in Cooking)
per 1 medium - Calories: 177kcal | Fat: 4.11g | Carbs: 33.32g | Prot: 2.86g
Other sizes: 1 oz, raw, yields - 25kcal , 1 cup - 166kcal , 1 small - 134kcal ,
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Baked Potato Stuffed with Broccoli and Cheese (Peel Eaten)
per 1 medium - Calories: 255kcal | Fat: 7.81g | Carbs: 40.73g | Prot: 7.39g
Other sizes: 1 small - 203kcal , 1 serving - 255kcal , 1 large - 440kcal ,
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Baked Sweetpotato (Peel Eaten, Fat Added in Cooking)
per 1 cup - Calories: 269kcal | Fat: 5.31g | Carbs: 51.99g | Prot: 4.96g
Other sizes: 1 serving - 198kcal , 1 medium - 198kcal , 1 small - 107kcal ,
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Mixed Fruit
(Woolworths)
per 100g - Calories: 302kcal | Fat: 1.00g | Carbs: 67.30g | Prot: 2.40g
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Mixed Vegetables
(Heinz)
per 1 serving (75g) - Calories: 39kcal | Fat: 0.30g | Carbs: 5.50g | Prot: 2.10g
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Mixed Vegetables
(Coles)
per 100g - Calories: 30kcal | Fat: 0.50g | Carbs: 3.40g | Prot: 1.90g
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Mixed Veg
(Woolworths)
per 100g - Calories: 41kcal | Fat: 1.00g | Carbs: 6.30g | Prot: 2.60g
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Mixed Berries
(Coles)
per 1 serving (150g) - Calories: 72kcal | Fat: 1.00g | Carbs: 12.30g | Prot: 1.50g
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Mixed Vegetables
(Heinz)
per 100g - Calories: 56kcal | Fat: 0.50g | Carbs: 8.00g | Prot: 3.00g
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Mixed Vegetables
(Market Fare)
per 100g - Calories: 38kcal | Fat: 0.50g | Carbs: 4.90g | Prot: 1.40g
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Eel (Mixed Species)
seafood
squid
salmon
catfish
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