per 100 g - Calories: 347kcal | Fat: 1.23g | Carbs: 62.55g | Prot: 21.42g
Other sizes: 1 cup - 670kcal , 1 tbsp - 42kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 287kcal | Fat: 14.05g | Carbs: 30.49g | Prot: 14.62g
Other sizes: 1 tbsp - 18kcal , 100 g - 112kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 47kcal | Fat: 3.2g | Carbs: 2.8g | Prot: 1.8g , more...    Nutrition Facts - Similar

per 100 g - Calories: 67kcal | Fat: 0.7g | Carbs: 13.05g | Prot: 6.15g
Other sizes: 1 cup - 70kcal , 1 lb - 304kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 62kcal | Fat: 0.9g | Carbs: 11.6g | Prot: 5.25g , more...    Nutrition Facts - Similar

per 100 g - Calories: 339kcal | Fat: 1.14g | Carbs: 62.37g | Prot: 21.86g , more...    Nutrition Facts - Similar

per 1 mug - Calories: 2kcal | Fat: 0.00g | Carbs: 0.47g | Prot: 0.00g
Other sizes: 1 teacup - 1kcal , 100 ml - 1kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 335kcal | Fat: 2.35g | Carbs: 72.41g | Prot: 9.50g
Other sizes: 1 bowl - 470kcal , 1 serving - 268kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 265kcal | Fat: 0.36g | Carbs: 70.37g | Prot: 2.60g
Other sizes: 1 date - 40kcal , 1 cup of pitted, chopped - 424kcal , 1 serving - 80kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 82kcal | Fat: 0.6g | Carbs: 14.5g | Prot: 5.22g , more...    Nutrition Facts - Similar