Yoghurt & Grains Calories and Nutritional Information

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100% Whole Wheat or 100% Whole Grain Waffle

per 100 g - Calories: 267kcal | Fat: 11.22g | Carbs: 33.33g | Prot: 9.22g
Other sizes: 1 serving - 198kcal , 1 square (10 cm square) (include frozen) - 99kcal , 1 round (18 cm dia) - 200kcal , more... Nutrition Facts - Similar

Ancient Grains (Uncle Tobys)

per 100g - Calories: 380kcal | Fat: 8.90g | Carbs: 56.90g | Prot: 12.70g Nutrition Facts - Similar

Grains+ Bread (Woolworths)

per 2 slice (78g) - Calories: 186kcal | Fat: 2.90g | Carbs: 29.50g | Prot: 8.10g Nutrition Facts - Similar

Grains & Hommus (Coles Kitchen)

per 1 serving (250g) - Calories: 449kcal | Fat: 19.30g | Carbs: 49.30g | Prot: 15.50g Nutrition Facts - Similar

Country Grains (Abbott's Village Bakery)

per 2 slices (89g) - Calories: 225kcal | Fat: 4.30g | Carbs: 34.20g | Prot: 9.50g Nutrition Facts - Similar

Goodness & Grains (Carman's)

per 1 serving (45g) - Calories: 171kcal | Fat: 5.90g | Carbs: 19.70g | Prot: 5.60g Nutrition Facts - Similar

7 Ancient Grains (Coles)

per 1 serving (125g) - Calories: 291kcal | Fat: 3.60g | Carbs: 57.50g | Prot: 7.00g Nutrition Facts - Similar

Sourdough Grains & Seeds (Abbott's Village Bakery)

per 2 slices (84g) - Calories: 233kcal | Fat: 5.00g | Carbs: 34.60g | Prot: 10.20g Nutrition Facts - Similar

Ancient Grains Muesli (Freedom Foods)

per 100g - Calories: 412kcal | Fat: 9.60g | Carbs: 65.60g | Prot: 10.50g Nutrition Facts - Similar

Grains & Seeds Original (Bakers Life)

per 2 slices (74g) - Calories: 197kcal | Fat: 4.40g | Carbs: 26.40g | Prot: 9.90g Nutrition Facts - Similar

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