per 100 g - Calories: 32kcal | Fat: 0.50g | Carbs: 5.13g | Prot: 3.99g
Other sizes: 1 cup, frozen, chopped - 66kcal , 1 cup, frozen, leaf - 61kcal , 1 285 g frozen package yields - 70kcal , more...    Nutrition Facts - Similar

per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g
Other sizes: 1 serving - 37kcal , 100 g - 40kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 38kcal | Fat: 2.18g | Carbs: 3.37g | Prot: 2.75g
Other sizes: 1 cup, canned - 83kcal , 1 serving - 42kcal , more...    Nutrition Facts - Similar

per 1 cup, canned - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Prot: 6.01g
Other sizes: 1 serving - 25kcal , 100 g - 23kcal , more...    Nutrition Facts - Similar

per 1 tsp of crumbled - Calories: 2kcal | Fat: 0.05g | Carbs: 0.45g | Prot: 0.05g
Other sizes: 1 tbsp of crumbled - 6kcal , 100 g - 313kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 25kcal | Fat: 1.00g | Carbs: 2.30g | Prot: 1.90g    Nutrition Facts - Similar

per 1 serving (15g) - Calories: 4kcal | Fat: 0.10g | Carbs: 0.50g | Prot: 0.40g    Nutrition Facts - Similar

per 1 serving (10g) - Calories: 37kcal | Fat: 3.60g | Carbs: 0.40g | Prot: 0.80g    Nutrition Facts - Similar

per 1 tbsp - Calories: 24kcal | Fat: 1.92g | Carbs: 1.65g | Prot: 0.60g
Other sizes: 1 serving - 389kcal , 100 g - 167kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 255kcal | Fat: 15.24g | Carbs: 0.83g | Prot: 26.85g
Other sizes: 1 cup of diced - 357kcal , 1 serving - 306kcal , more...    Nutrition Facts - Similar