per 1 cup - Calories: 139kcal | Fat: 4.29g | Carbs: 21.15g | Prot: 4.47g
Other sizes: 1 can - 338kcal , 100 g - 57kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 202kcal | Fat: 8.31g | Carbs: 0.0g | Prot: 29.78g
Other sizes: 1 chop, excluding refuse - 149kcal , 1 lb - 916kcal , more...    Nutrition Facts - Similar

per 1 can - Calories: 565kcal | Fat: 26.97g | Carbs: 0.00g | Prot: 75.53g
Other sizes: 1 lb - 694kcal , 100 g - 153kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 208kcal | Fat: 9.8g | Carbs: 0.0g | Prot: 27.9g
Other sizes: 1 oz with bone of cooked - 44kcal , 1 lb - 943kcal , more...    Nutrition Facts - Similar

per 1 cup of shredded - Calories: 20kcal | Fat: 0.27g | Carbs: 3.03g | Prot: 2.65g , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Prot: 4.47g , more...    Nutrition Facts - Similar

per 1 oz, boneless - Calories: 59kcal | Fat: 2.75g | Carbs: 0.00g | Prot: 7.97g
Other sizes: 1 medium slice - 58kcal , 1 thick slice - 87kcal , 1 lb - 943kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Prot: 5.30g
Other sizes: 1 cup of cooked - 197kcal , 1 cup, dry, yields - 135kcal , 1 oz, dry, yields - 91kcal , more...    Nutrition Facts - Similar