per 1 cup - Calories: 221kcal | Fat: 3.31g | Carbs: 40.26g | Prot: 7.26g
Other sizes: 1 lb - 626kcal , 100 g - 138kcal , more...    Nutrition Facts - Similar

per 1/2 lb - Calories: 797kcal | Fat: 0.09g | Carbs: 9.47g | Prot: 174.61g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 53kcal | Fat: 0.01g | Carbs: 0.63g | Prot: 11.54g
Other sizes: 1 cup of sifted - 402kcal , 100 g - 376kcal , more...    Nutrition Facts - Similar

per 1 croissant - Calories: 539kcal | Fat: 38.92g | Carbs: 26.32g | Prot: 19.84g
Other sizes: 1 serving - 539kcal , 100 g - 339kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 466kcal | Fat: 29.78g | Carbs: 29.24g | Prot: 19.80g
Other sizes: 1 serving - 466kcal , 100 g - 293kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 491kcal | Fat: 22.99g | Carbs: 50.45g | Prot: 19.78g
Other sizes: 1 serving - 491kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 236kcal | Fat: 11.91g | Carbs: 26.79g | Prot: 5.24g
Other sizes: 1 small - 174kcal , 1 large - 277kcal , 100 g - 414kcal , more...    Nutrition Facts - Similar

per 1 cup of diced - Calories: 490kcal | Fat: 39.18g | Carbs: 3.68g | Prot: 30.68g
Other sizes: 1 cup of shredded - 419kcal , 1 slice - 104kcal , 1 lb - 1683kcal , more...    Nutrition Facts - Similar

per 1 lb - Calories: 1706kcal | Fat: 132.45g | Carbs: 13.88g | Prot: 114.22g , more...    Nutrition Facts - Similar

per 1 slice - Calories: 113kcal | Fat: 9.28g | Carbs: 0.36g | Prot: 6.97g
Other sizes: 1 cup of diced - 532kcal , 1 cup of shredded - 455kcal , 100 g - 403kcal , more...    Nutrition Facts - Similar