Steamed or Boiled without Shell Lobster Calories and Nutritional Information

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White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more... Nutrition Facts - Similar

Mixed Nuts in Shell

per 1 cup, in shell, edible yield - Calories: 169kcal | Fat: 16.81g | Carbs: 3.65g | Prot: 3.85g
Other sizes: 1 oz, in shell, edible yield - 84kcal , 1 serving - 182kcal , 6 assorted nuts - 117kcal , more... Nutrition Facts - Similar

Applesauce (without Salt, Sweetened, Canned)

per 100 g - Calories: 76kcal | Fat: 0.18g | Carbs: 19.91g | Prot: 0.18g , more... Nutrition Facts - Similar

Chunky Peanut Butter (without Salt)

per 2 tbsps - Calories: 188kcal | Fat: 15.98g | Carbs: 6.90g | Prot: 7.70g
Other sizes: 1 cup - 1520kcal , 100 g - 589kcal , more... Nutrition Facts - Similar

Flour Tortillas (without Added Calcium)

per 1 medium - Calories: 104kcal | Fat: 2.27g | Carbs: 17.79g | Prot: 2.78g
Other sizes: 1 tortilla - 234kcal , 1 tortilla - 380kcal , 1 tortilla - 159kcal , more... Nutrition Facts - Similar

Pasta (Made without Egg, Cooked)

per 100 g - Calories: 124kcal | Fat: 0.98g | Carbs: 25.12g | Prot: 4.37g , more... Nutrition Facts - Similar

Sunflower Seed Butter (without Salt)

per 100 g - Calories: 579kcal | Fat: 47.73g | Carbs: 27.42g | Prot: 19.66g , more... Nutrition Facts - Similar

Potatoes (Flesh, with Salt, Boiled)

per 100 g - Calories: 87kcal | Fat: 0.1g | Carbs: 20.13g | Prot: 1.87g
Other sizes: 1/2 cup - 68kcal , 1 potato - 118kcal , more... Nutrition Facts - Similar

Peanuts (with Salt, Boiled, Cooked)

per 1 cup in shell, edible yield - Calories: 200kcal | Fat: 13.87g | Carbs: 13.39g | Prot: 8.50g
Other sizes: 1 cup of shelled - 572kcal , 1 oz shelled - 90kcal , 33 nuts - 89kcal , more... Nutrition Facts - Similar

Light Butter (Stick without Salt)

per 100 g - Calories: 499kcal | Fat: 55.1g | Carbs: 0.0g | Prot: 3.3g , more... Nutrition Facts - Similar

Related searches for: **Steamed or Boiled without Shell Lobster**
fish	seafood	crab
steak		lobster

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