per 100 g - Calories: 278kcal | Fat: 8.24g | Carbs: 44.80g | Prot: 6.40g
Other sizes: 1 square (10 cm square) (include frozen) - 103kcal , 1 round (18 cm dia) - 209kcal , 1 serving - 206kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 270kcal | Fat: 10.95g | Carbs: 42.16g | Prot: 5.06g
Other sizes: 1 serving - 136kcal , 100 g - 154kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 177kcal | Fat: 0.19g | Carbs: 45.79g | Prot: 1.31g
Other sizes: 1 serving - 88kcal , 100 g - 73kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 49kcal | Fat: 0.12g | Carbs: 11.73g | Prot: 0.43g
Other sizes: 1 cup - 115kcal , 1 serving - 86kcal , 100 g - 46kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 105kcal | Fat: 1.58g | Carbs: 23.49g | Prot: 1.22g
Other sizes: 1 serving - 52kcal , 100 g - 58kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 252kcal | Fat: 0.49g | Carbs: 66.58g | Prot: 2.64g
Other sizes: 1 serving - 86kcal , 1 cup - 343kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 292kcal | Fat: 2.86g | Carbs: 60.44g | Prot: 10.77g
Other sizes: 1 large - 228kcal , 1 small - 76kcal , 1 medium - 120kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 143kcal | Fat: 1.42g | Carbs: 30.06g | Prot: 5.13g
Other sizes: 1 serving - 143kcal , 100 g - 246kcal , more...    Nutrition Facts - Similar

per 1 fruit - Calories: 17kcal | Fat: 0.13g | Carbs: 4.21g | Prot: 0.40g
Other sizes: 1 serving - 17kcal , 1 cup - 229kcal , 100 g - 97kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 488kcal | Fat: 0.00g | Carbs: 120.61g | Prot: 1.10g
Other sizes: 1 tbsp - 31kcal , 1 serving - 16kcal , 100 g - 173kcal , more...    Nutrition Facts - Similar