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Winter Type Squash
per 1 cup of butternut, cubed - Calories: 48kcal | Fat: 0.18g | Carbs: 12.03g | Prot: 1.33g
Other sizes:
1 cup, acorn, cubed - 48kcal
, 1 cup of hubbard, cubed - 39kcal
, 1 cup, pumpkin, cubed - 39kcal
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Nutrition Facts - Similar
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Baked Winter Type Squash
per 1 cup cubed, all varieties - Calories: 151kcal | Fat: 4.16g | Carbs: 29.59g | Prot: 1.72g
Other sizes:
1 serving - 76kcal
, 1 oz, raw, yields - 10kcal
, 1/2 acorn squash - 116kcal
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Cheddar Type Processed Cheese
per 100 g - Calories: 336kcal | Fat: 26.05g | Carbs: 6.94g | Prot: 18.94g
Other sizes:
1 slice - 71kcal
, 1 cup of shredded - 380kcal
, 1 cup of diced - 470kcal
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Mayonnaise-Type Salad Dressing
per 1 tbsp - Calories: 57kcal | Fat: 4.91g | Carbs: 3.51g | Prot: 0.13g
Other sizes:
1 serving, if sandwich - 58kcal
, 1 cup - 916kcal
, 1 serving, if salad - 117kcal
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Soft Serve Light Ice Cream
per 1 cup - Calories: 220kcal | Fat: 4.55g | Carbs: 38.15g | Prot: 8.58g
Other sizes:
1 serving - 111kcal
, 100 g - 126kcal
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Reduced Sugar Cola Soft Drink
per 1 can - Calories: 71kcal | Fat: 0.00g | Carbs: 18.32g | Prot: 0.00g
Other sizes:
1 bottle - 118kcal
, 1 serving - 71kcal
, 100 g - 20kcal
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Orange Flavor Drink with Pulp (Breakfast Type, with Water, Frozen Concentrate)
per 1 cup - Calories: 122kcal | Fat: 0.35g | Carbs: 30.28g | Prot: 0.07g
Other sizes:
100 g - 49kcal
, 100 ml - 51kcal
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Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes:
1 serving - 97kcal
, 1 oz, dry, yields - 102kcal
, 1 cup, dry, yields - 290kcal
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Quick Oatmeal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes:
1 serving - 138kcal
, 1 cup, dry, yields - 411kcal
, 1 oz, dry, yields - 144kcal
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Multigrain Oatmeal (Fat Not Added in Cooking)
per 100 g - Calories: 63kcal | Fat: 0.49g | Carbs: 13.88g | Prot: 2.14g
Other sizes:
1 cup of cooked - 147kcal
, 1 oz, dry, yields - 103kcal
, 1 serving - 99kcal
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Nutrition Facts - Similar
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