per 1 serving - Calories: 43kcal | Fat: 2.89g | Carbs: 4.28g | Prot: 0.30g
Other sizes:
1 cup of flaked - 351kcal
, 1 cup of shredded - 441kcal
, 100 g - 474kcal
, more...Nutrition Facts - Similar
per 1 hamburger, hot dog bun, or large - Calories: 120kcal | Fat: 1.86g | Carbs: 21.19g | Prot: 4.07g
Other sizes:
1 medium - 101kcal
, 1 pan, dinner, or small - 77kcal
, 100 g - 307kcal
, more...Nutrition Facts - Similar