Lifestyle Bakery Organic Spelt Chia & Quinoa Seed Bread Calories and Nutritional Information

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Toasted Oat Bran Bread (Reduced Calorie)

per 1 slice - Calories: 45kcal | Fat: 0.72g | Carbs: 9.35g | Prot: 1.80g , more... Nutrition Facts - Similar

per 2 slices (80g) - Calories: 187kcal | Fat: 3.20g | Carbs: 23.80g | Prot: 11.00g Nutrition Facts - Similar

French or Vienna Bread (Includes Sourdough)

per 1 slice, medium - Calories: 175kcal | Fat: 1.92g | Carbs: 33.22g | Prot: 5.63g
Other sizes: 1 slice of small - 88kcal , 1 slice of large - 263kcal , 100 g - 274kcal , more... Nutrition Facts - Similar

Bread

per 1 regular slice - Calories: 69kcal | Fat: 0.86g | Carbs: 13.16g | Prot: 1.99g
Other sizes: 1 large slice - 80kcal , 1 thin slice - 53kcal , 1 serving - 69kcal , more... Nutrition Facts - Similar

Channel Catfish (Cooked, Bread and Fried)

per 1 fillet - Calories: 199kcal | Fat: 11.60g | Carbs: 6.99g | Prot: 15.74g
Other sizes: 1 lb - 1039kcal , 100 g - 229kcal , more... Nutrition Facts - Similar

Toasted Wheat Bread (Includes Wheat Berry)

per 1 slice - Calories: 65kcal | Fat: 1.01g | Carbs: 11.80g | Prot: 2.28g , more... Nutrition Facts - Similar

Poppy Seed Bagel

per 100 g - Calories: 263kcal | Fat: 2.46g | Carbs: 49.97g | Prot: 10.18g
Other sizes: 1 serving - 276kcal , 1 miniature - 68kcal , 1 small - 181kcal , more... Nutrition Facts - Similar

Chia Seed (The Chia Co)

per 1 serving (15g) - Calories: 67kcal | Fat: 5.30g | Carbs: 6.30g | Prot: 3.10g Nutrition Facts - Similar

Poppy Seed Strudel

per 100 g - Calories: 330kcal | Fat: 13.15g | Carbs: 47.27g | Prot: 6.99g
Other sizes: 1 piece - 215kcal , 1 serving - 429kcal , more... Nutrition Facts - Similar

Psyllium Seed Husks

per 100 g - Calories: 200kcal | Fat: 0.5g | Carbs: 77.3g | Prot: 4.6g , more... Nutrition Facts - Similar

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