per 100 g - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g
Other sizes: 1 medium - 103kcal , 1/2 cup of mashed - 90kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 208kcal | Fat: 11.45g | Carbs: 0.0g | Prot: 24.62g
Other sizes: 1 cup of drained - 310kcal , 1 can - 191kcal , 1 small - 25kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 262kcal | Fat: 11.59g | Carbs: 29.99g | Prot: 9.32g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 392kcal | Fat: 16.98g | Carbs: 31.65g | Prot: 26.84g
Other sizes: 1 serving - 392kcal , 100 g - 175kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 101kcal | Fat: 0.80g | Carbs: 0.30g | Prot: 22.70g    Nutrition Facts - Similar

per 1 tin (95g) - Calories: 105kcal | Fat: 0.50g | Carbs: 0.20g | Prot: 24.20g    Nutrition Facts - Similar

per 100g - Calories: 110kcal | Fat: 0.60g | Carbs: 0.90g | Prot: 25.30g    Nutrition Facts - Similar

per 1 serving (60g) - Calories: 67kcal | Fat: 0.40g | Carbs: 0.20g | Prot: 15.40g    Nutrition Facts - Similar

per 1 serving (60g) - Calories: 60kcal | Fat: 0.60g | Carbs: 0.30g | Prot: 13.10g    Nutrition Facts - Similar

per 100 g - Calories: 236kcal | Fat: 11.14g | Carbs: 8.25g | Prot: 24.40g
Other sizes: 1 oz, boneless (yield after cooking) - 64kcal , 1 steak - 352kcal , 1 oz, boneless - 67kcal , more...    Nutrition Facts - Similar