per 100 g - Calories: 97kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 18.43g
Other sizes: 1 fillet - 125kcal , 1 lb - 440kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 379kcal | Fat: 8.82g | Carbs: 55.98g | Prot: 20.66g
Other sizes: 1 can - 460kcal , 100 g - 141kcal , more...    Nutrition Facts - Similar

per 1 packet (180 ml) - Calories: 100kcal | Fat: 1.18g | Carbs: 16.99g | Prot: 5.74g
Other sizes: 1 packet - 402kcal , 100 g - 356kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 165kcal | Fat: 3.00g | Carbs: 26.50g | Prot: 8.50g , more...    Nutrition Facts - Similar

per 1 mug - Calories: 5kcal | Fat: 0g | Carbs: 1.35g | Prot: 0.05g
Other sizes: 1 serving - 4kcal , 1 tsp dry yields 240 ml - 5kcal , 1 teacup - 4kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 51kcal | Fat: 3.53g | Carbs: 0.27g | Prot: 4.31g
Other sizes: 1 serving - 103kcal , 100 g - 205kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 67kcal | Fat: 2.59g | Carbs: 9.67g | Prot: 1.58g
Other sizes: 1 cup - 120kcal , 1 serving - 60kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g
Other sizes: 1 cup of cooked, flaked - 201kcal , 1 serving - 126kcal , 1 fillet - 152kcal , more...    Nutrition Facts - Similar

per 1 bar - Calories: 165kcal | Fat: 4.39g | Carbs: 28.82g | Prot: 2.59g
Other sizes: 1 serving - 165kcal , 100 g - 413kcal , more...    Nutrition Facts - Similar

per 1 bar - Calories: 156kcal | Fat: 6.91g | Carbs: 22.03g | Prot: 2.28g
Other sizes: 1 serving - 133kcal , 100 g - 474kcal , more...    Nutrition Facts - Similar