per 1 ham and cheese muffin - Calories: 249kcal | Fat: 11.78g | Carbs: 17.33g | Prot: 17.79g
Other sizes: 1 serving - 249kcal , 100 g - 259kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 80kcal | Fat: 2.18g | Carbs: 12.59g | Prot: 3.31g
Other sizes: 1 packet - 98kcal , 100 g - 349kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 361kcal | Fat: 15.36g | Carbs: 44.65g | Prot: 10.78g
Other sizes: 1 serving - 361kcal , 100 g - 164kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 129kcal | Fat: 1.16g | Carbs: 25.98g | Prot: 5.05g
Other sizes: 1 serving - 129kcal , 100 g - 223kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 295kcal | Fat: 0.62g | Carbs: 66.70g | Prot: 7.19g
Other sizes: 1 miniature - 50kcal , 1 small - 172kcal , 1 serving - 295kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 382kcal | Fat: 19.36g | Carbs: 30.12g | Prot: 20.83g
Other sizes: 1 serving - 382kcal , 100 g - 283kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 390kcal | Fat: 9.52g | Carbs: 73.81g | Prot: 2.31g , more...    Nutrition Facts - Similar

per 1 mug (20g) - Calories: 69kcal | Fat: 1.30g | Carbs: 11.00g | Prot: 2.40g    Nutrition Facts - Similar

per 2 biscuits (25g) - Calories: 100kcal | Fat: 1.80g | Carbs: 19.50g | Prot: 1.30g    Nutrition Facts - Similar

per 1 serving (500ml) - Calories: 354kcal | Fat: 8.50g | Carbs: 52.00g | Prot: 16.50g    Nutrition Facts - Similar