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Quick Oats  (Heritage Mill)
per 100g - Calories: 388kcal | Fat: 9.20g | Carbs: 57.20g | Prot: 13.40g    Nutrition Facts - Similar
Quick Oats  (Arnold's Farm)
per 100g - Calories: 390kcal | Fat: 8.60g | Carbs: 59.60g | Prot: 13.20g    Nutrition Facts - Similar
Rolled Oats  (Goldenvale)
per 1/2 cup (50g) - Calories: 200kcal | Fat: 5.20g | Carbs: 29.40g | Prot: 5.50g    Nutrition Facts - Similar
Creamy Honey Oats  (Uncle Tobys)
per 1 packet (35g) - Calories: 136kcal | Fat: 2.60g | Carbs: 23.20g | Prot: 3.50g    Nutrition Facts - Similar
Steel Cut Oats  (Uncle Tobys)
per 1/4 cup (40g) - Calories: 153kcal | Fat: 3.50g | Carbs: 22.70g | Prot: 5.10g    Nutrition Facts - Similar
Rolled Oats  (Lowan Whole Foods)
per 1 serving (30g) - Calories: 115kcal | Fat: 2.60g | Carbs: 18.30g | Prot: 3.20g    Nutrition Facts - Similar
Quick Oats  (Woolworths Select)
per 1/3 cup (40g) - Calories: 150kcal | Fat: 3.50g | Carbs: 21.60g | Prot: 4.40g    Nutrition Facts - Similar
Instant Oats  (Coles Organic)
per 1 serving (30g) - Calories: 120kcal | Fat: 3.10g | Carbs: 18.70g | Prot: 2.60g    Nutrition Facts - Similar
Quick Oats  (Goldenvale)
per 100g - Calories: 400kcal | Fat: 10.40g | Carbs: 58.80g | Prot: 10.90g    Nutrition Facts - Similar
Traditional Oats  (Quaker)
per 1/2 cup (27g) - Calories: 103kcal | Fat: 2.40g | Carbs: 15.70g | Prot: 3.20g    Nutrition Facts - Similar
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