Hi-Fibre Lo-GI White Roll Calories and Nutritional Information

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White Rice (Medium-Grain, Unenriched, Cooked)

per 1 cup - Calories: 242kcal | Fat: 0.39g | Carbs: 53.18g | Prot: 4.43g
Other sizes: 1 lb - 590kcal , 100 g - 130kcal , more... Nutrition Facts - Similar

Cinnamon Sweet Roll Dough (with Icing, Baked)

per 1 roll - Calories: 109kcal | Fat: 3.96g | Carbs: 16.83g | Prot: 1.62g , more... Nutrition Facts - Similar

Wonton Wrappers (Includes Egg Roll Wrappers)

per 1 wrapper, wonton - Calories: 23kcal | Fat: 0.12g | Carbs: 4.63g | Prot: 0.78g , more... Nutrition Facts - Similar

Grapefruit (Pink and Red and White)

per 1/2 medium - Calories: 41kcal | Fat: 0.13g | Carbs: 10.34g | Prot: 0.81g
Other sizes: 1/2 large - 53kcal , 1/2 small - 32kcal , 100 g - 32kcal , more... Nutrition Facts - Similar

White Potatoes (Flesh and Skin, Baked)

per 100 g - Calories: 94kcal | Fat: 0.15g | Carbs: 21.08g | Prot: 2.1g
Other sizes: 1 large - 281kcal , 1 medium - 163kcal , 1 small - 130kcal , more... Nutrition Facts - Similar

White Bread Hi Fibre (Woolworths)

per 2 slices (74g) - Calories: 168kcal | Fat: 1.60g | Carbs: 29.30g | Prot: 6.10g Nutrition Facts - Similar

Cheese Roll

per 1 roll - Calories: 125kcal | Fat: 3.52g | Carbs: 19.66g | Prot: 3.78g
Other sizes: 1 serving - 125kcal , 100 g - 305kcal , more... Nutrition Facts - Similar

Mutton Roll

per 1 roll - Calories: 205kcal | Fat: 9.88g | Carbs: 21.18g | Prot: 7.75g
Other sizes: 1 serving - 205kcal , 100 g - 164kcal , more... Nutrition Facts - Similar

Diet Roll

per 1 roll - Calories: 77kcal | Fat: 0.84g | Carbs: 14.53g | Prot: 2.46g
Other sizes: 1 serving - 77kcal , 100 g - 274kcal , more... Nutrition Facts - Similar

Rye Roll

per 1 large - Calories: 123kcal | Fat: 1.46g | Carbs: 22.83g | Prot: 4.43g
Other sizes: 1 medium - 103kcal , 1 serving - 103kcal , 1 pan, dinner, or small - 80kcal , more... Nutrition Facts - Similar

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