per 1 mug - Calories: 67kcal | Fat: 2.29g | Carbs: 10.71g | Prot: 0.76g
Other sizes: 1 coffee cup - 50kcal , 1 serving - 50kcal , 4 tsps dry yields 180 ml - 50kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 97kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 18.43g
Other sizes: 1 fillet - 125kcal , 1 lb - 440kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 379kcal | Fat: 8.82g | Carbs: 55.98g | Prot: 20.66g
Other sizes: 1 can - 460kcal , 100 g - 141kcal , more...    Nutrition Facts - Similar

per 1 packet (180 ml) - Calories: 100kcal | Fat: 1.18g | Carbs: 16.99g | Prot: 5.74g
Other sizes: 1 packet - 402kcal , 100 g - 356kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 165kcal | Fat: 3.00g | Carbs: 26.50g | Prot: 8.50g , more...    Nutrition Facts - Similar

per 1 serving (368ml) - Calories: 342kcal | Fat: 16.40g | Carbs: 37.00g | Prot: 12.10g    Nutrition Facts - Similar

per 1 serving (354ml) - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g    Nutrition Facts - Similar

per 1 serving (273ml) - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g    Nutrition Facts - Similar

per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g
Other sizes: 1 cup of cooked, flaked - 201kcal , 1 serving - 126kcal , 1 fillet - 152kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 165kcal | Fat: 2.92g | Carbs: 26.50g | Prot: 8.60g , more...    Nutrition Facts - Similar