per 100 g - Calories: 220kcal | Fat: 13.1g | Carbs: 23.6g | Prot: 3.0g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 16kcal | Fat: 0.66g | Carbs: 2.79g | Prot: 0.04g
Other sizes: 1 cup - 264kcal , 100 g - 110kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 12kcal | Fat: 0.12g | Carbs: 2.68g | Prot: 0.40g
Other sizes: 1 slice - 1kcal , 100 g - 18kcal , more...    Nutrition Facts - Similar

per 1 serving (250ml) - Calories: 148kcal | Fat: 3.40g | Carbs: 5.40g | Prot: 20.10g    Nutrition Facts - Similar

per 100 g - Calories: 74kcal | Fat: 0.12g | Carbs: 19.91g | Prot: 0.28g , more...    Nutrition Facts - Similar

per 100 g - Calories: 133kcal | Fat: 0.42g | Carbs: 34.14g | Prot: 2.01g , more...    Nutrition Facts - Similar

per 100 g - Calories: 372kcal | Fat: 6.7g | Carbs: 37.98g | Prot: 46.53g
Other sizes: 1 cup of stirred - 327kcal , 1 tbsp - 20kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 5kcal | Fat: 0.25g | Carbs: 0.58g | Prot: 0.10g
Other sizes: 1 cup of crushed - 362kcal , 100 g - 503kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 274kcal | Fat: 17.6g | Carbs: 3.5g | Prot: 24.7g
Other sizes: 1 cup of shredded - 310kcal , 1 slice - 77kcal , 1 lb - 1243kcal , more...    Nutrition Facts - Similar

per 1 cup of diced - Calories: 496kcal | Fat: 36.17g | Carbs: 4.49g | Prot: 37.49g
Other sizes: 1 cup of shredded - 406kcal , 1 slice - 105kcal , 1 lb - 1706kcal , more...    Nutrition Facts - Similar