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11 to 20 of 442
Guava Shell in Heavy Syrup (Canned)
per 1 cup - Calories: 338kcal | Fat: 2.11g | Carbs: 80.07g | Prot: 5.61g ,
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Steamed or Boiled without Shell Lobster
per 1 cup of diced - Calories: 141kcal | Fat: 0.84g | Carbs: 1.84g | Prot: 29.48g
Other sizes: 1 oz of - 27kcal , 1 serving - 82kcal , 100 g - 97kcal ,
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Peanuts in Shell (Shell Not Eaten)
per 1 peanut - Calories: 11kcal | Fat: 0.94g | Carbs: 0.27g | Prot: 0.50g
Other sizes: 1 cup, in shell, edible yield - 305kcal , 1 serving - 168kcal , 1 cup of shelled - 863kcal ,
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Mixed Nuts in Shell
per 1 cup, in shell, edible yield - Calories: 169kcal | Fat: 16.81g | Carbs: 3.65g | Prot: 3.85g
Other sizes: 1 oz, in shell, edible yield - 84kcal , 1 serving - 182kcal , 6 assorted nuts - 117kcal ,
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Fried Floured or Breaded Soft Shell Crab
per 1 medium - Calories: 216kcal | Fat: 12.97g | Carbs: 11.05g | Prot: 13.29g
Other sizes: 1 serving - 216kcal , 100 g - 333kcal ,
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Small Shells
(Coles)
per 100g - Calories: 361kcal | Fat: 2.20g | Carbs: 69.50g | Prot: 12.70g
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Large Shells
(Remano)
per 1 serving (240g) - Calories: 372kcal | Fat: 2.40g | Carbs: 74.40g | Prot: 11.50g
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Taco Shells
(Coles)
per 1 shell (14g) - Calories: 65kcal | Fat: 2.70g | Carbs: 8.50g | Prot: 1.00g
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Large Shells
(Coles)
per 100g - Calories: 356kcal | Fat: 2.20g | Carbs: 68.60g | Prot: 12.70g
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Sea Shells
(Guylian)
per 1 piece (11g) - Calories: 62kcal | Fat: 4.00g | Carbs: 6.00g | Prot: 0.90g
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