Helga's Capsicum & Roasted Garlic Wrap Calories and Nutritional Information

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Traditional Wholemeal Wraps (Helga's)

per 1 wrap (64g) - Calories: 184kcal | Fat: 4.80g | Carbs: 28.40g | Prot: 4.80g Nutrition Facts - Similar

Soy & Toasted Sesame Lower Carb (Helga's)

per 2 slices (78g) - Calories: 210kcal | Fat: 6.50g | Carbs: 22.90g | Prot: 12.30g Nutrition Facts - Similar

Lower Carb Wraps (50 g) (Helga's)

per 1 serving (50g) - Calories: 151kcal | Fat: 5.20g | Carbs: 17.10g | Prot: 6.90g Nutrition Facts - Similar

Lower Carb Wraps (45 g) (Helga's)

per 1 serving (45g) - Calories: 134kcal | Fat: 6.50g | Carbs: 6.90g | Prot: 8.70g Nutrition Facts - Similar

Garlic

per 1 clove - Calories: 4kcal | Fat: 0.02g | Carbs: 0.99g | Prot: 0.19g
Other sizes: 1 tsp - 4kcal , 3 cloves - 13kcal , 100 g - 149kcal , more... Nutrition Facts - Similar

Capsicum

per 100 g - Calories: 26kcal | Fat: 0.3g | Carbs: 6.03g | Prot: 0.99g
Other sizes: 1 small - 19kcal , 1 medium - 31kcal , 1 large - 43kcal , more... Nutrition Facts - Similar

Garlic Powder

per 1 tsp - Calories: 9kcal | Fat: 0.02g | Carbs: 2.04g | Prot: 0.47g
Other sizes: 1 tbsp - 28kcal , 100 g - 332kcal , more... Nutrition Facts - Similar

Capsicum Masala

per 100 g - Calories: 118kcal | Fat: 6.43g | Carbs: 15.14g | Prot: 3.00g
Other sizes: 1 cup - 284kcal , 1 serving - 142kcal , more... Nutrition Facts - Similar

Wrap Filled with Vegetables

per 1 wrap - Calories: 459kcal | Fat: 18.02g | Carbs: 62.08g | Prot: 12.39g
Other sizes: 1 serving - 459kcal , 100 g - 168kcal , more... Nutrition Facts - Similar

Falafel Wrap

per 1 wrap - Calories: 325kcal | Fat: 13.94g | Carbs: 40.44g | Prot: 10.58g , more... Nutrition Facts - Similar

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