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Nutrition Facts
Serving Size
1 piece (70 g)
Energy
632 kj
151 kcal
Protein
8.40g
Fat
6.40g
Saturated Fat
0.600g
Polyunsaturated Fat
1.800g
Monounsaturated Fat
4.100g
Carbohydrates
14.00g
Sugar
2.90g
Sodium
183mg
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Last updated: 07 Jul 24 09:22 PM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (39%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
151
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Fat
6.4g
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Carbs
14g
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Prot
8.4g
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| There are 151 calories in 1 piece (70 g) of Ocean Royale Crumbed Fish. |
| Calorie Breakdown: 39% fat, 38% carbs, 23% prot. |
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