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Nutrition Facts
Serving Size
100 g
per serve
Energy
904 kj
216 kcal
Protein
13.00g
Fat
16.70g
Saturated Fat
3.100g
Carbohydrates
2.70g
Sugar
2.60g
Sodium
491mg
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Last updated: 03 Sep 24 11:37 PM
11%
of RDI*
(216 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (71%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
216
Fat
16.7g
Carbs
2.7g
Prot
13g
There are 216 calories in 100 g of Ocean Rise Mustard Herring.
Calorie Breakdown: 71% fat, 5% carbs, 24% prot.

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